Curious about what this work is about?

Below is a window into this ritual work along with an invitation to integrate and reflect.

The track below is part of our Brand Design Rituals. This takes roughly 10 minutes to work through.

Now that you’ve listened to this recording there are some ways to help integrate and reflect:

• Take a walk in nature

• Journal anything that came up for you

• Notice what you were wearing as your authentic self; it might be as simple as a bracelet. Find this item in real life and start wearing it daily as a reminder to continue integrating your authentic self.